Apple Season and Your Teeth

Healthy and crunchy—but not a replacement for brushing.

• Enjoy whole apples
• Remember natural sugars count
• Drink water afterward
• Brush twice a day

Apples are a nutritious fall favourite with fibre and plenty of crunch. But despite what you may have heard, eating an apple doesn’t “clean” your teeth or replace your regular oral hygiene.

Enjoy your apples, rinse with water afterward, and keep brushing twice daily with fluoride toothpaste.

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